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A new weekly video and audio mental health podcast empowering diverse teens, young adults families and communities.

Couched in Color is a new weekly podcast hosted by Dr. Alfiee M. Breland-Noble (Dr. Alfiee) designed to enlighten and encourage dialogue on the mental health needs of youth, young adults, families and communities of color.  We are a new breed; a video and audio podcast, showcasing the genius of mental health experts, advocates and teens themselves. 

Dr. Alfiee is a pioneering psychologist, scientist, media personality and author who shares the mic weekly gaining wisdom and insights from her rotating panel.  Subscribe, give us a listen and please spread the word.

#LoveLightScience

May 27, 2020

This week, Dr. Alfiee meets TV Producer and mental health advocate Tony Cornelius, creator of the hit BET show “American Soul", which like our episode 9, premieres this week. American Soul chronicles the story behind his father Don Cornelius’s iconic TV music and dance show, "Soul Train" which became one of...


May 21, 2020

Dr. Erlanger ‘Earl’ Turner, Ph.D. is an author, licensed psychologist, and a leading authority on parenting, mental health, multicultural psychology, and diversity and inclusion training. He tells Dr. Alfiee about the challenges faced by young men of color, who are often encouraged from an early age to conceal...


May 14, 2020

Kimberly Berry - host of the "Being UnNormal" podcast, tells Doctor Alfiee about the struggle parents face in raising a child with emotional special needs, and the frustration in finding and receiving the right kind of support - especially in the age...


May 7, 2020

After working in Higher Education, Jessica Orenstein joined the Jed Foundation, which empowers teens and young adults with the skills and support to grow into healthy, thriving adults. She chats with Dr. Alfiee about growing up with "grit", and feeling additional pressure to succeed as a woman of color. Jessica grew...