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A new weekly video and audio mental health podcast empowering diverse teens, young adults families and communities.

Couched in Color is a new weekly podcast hosted by Dr. Alfiee M. Breland-Noble (Dr. Alfiee) designed to enlighten and encourage dialogue on the mental health needs of youth, young adults, families and communities of color.  We are a new breed; a video and audio podcast, showcasing the genius of mental health experts, advocates and teens themselves. 

Dr. Alfiee is a pioneering psychologist, scientist, media personality and author who shares the mic weekly gaining wisdom and insights from her rotating panel.  Subscribe, give us a listen and please spread the word.

#LoveLightScience

Oct 8, 2020

This is a time of unprecedented stress regarding racial justice, police brutality, the election of 2020 and of course the Coronavirus.  With all that is surrounding us, I wanted to bring you a special episode between seasons 1 and 2 (hence CIC EpS1.5). I am so excited for this special episode of my podcast  called, "You Are Elegant: A Special CIC Episode w/Super Producer Mark "King" Batson"  (on IG at @markbatsonrocks)

Mark has just dropped a new album of uplifting and affirming songs and I'm here to tell you it is awesome (you can find it right here) and on @ITunes / AppleMusic. Just so you know, in its first week, the album was #1 on the ITunes charts.

I had the honor of hosting my fellow @howard1867 Bison on my podcast where we discuss the impetus for his album, what he hopes people will gain from it and why he feels the time is now for an album like this. I really hope you will take a moment to download and listen; Mark is supporting #mentalhealth for #BIPOC communities with his work and I promise, you will find something in this new album to uplift and inspire you.

Enjoy this special episode (go hop on over to @youtube and @applepodcasts, subscribe, rate and share you can start here) and stay tuned for Season 2 of my #videopodcast coming very soon!

Click here to subscribe to my podcast YouTube Channel

Click here to subscribe to apple podcasts

As always, you can find us across all social media at @couchedincolor (on Twitter) and @couched_in_color (on Instagram). 

Dr. Alfiee Breland-Noble is a psychologist, author, founder of mental health nonprofit the AAKOMA Project and host of the mental health podcast “Couched in Color with Dr. Alfiee,”